Erwin Lochten 8418m row
8,418
Meters
57:19.0
Time
3:24.2
Pace
462
Calories
135
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 129 |
February 01, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:19.0 | 8,418 | 3:24.2 | 41 | 441 | 462 | 24 | 135 |
| 9:49.2 | 2,000 | 2:27.3 | 110 | 676 | 111 | 25 | 130 |
| 10:14.2 | 4,000 | 2:33.5 | 97 | 632 | 109 | 24 | 132 |
| 10:05.0 | 6,000 | 2:31.2 | 101 | 648 | 110 | 24 | 136 |
| 10:05.7 | 8,000 | 2:31.4 | 101 | 646 | 109 | 24 | 141 |
| 2:10.6 | 8,418 | 2:36.2 | 92 | 615 | 23 | 23 | 138 |
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Workout Graph
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