Erwin Lochten 5998m row
5,998
Meters
45:04.0
Time
3:45.4
Pace
329
Calories
136
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 129 |
February 23, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.0 | 5,998 | 3:45.4 | 31 | 405 | 329 | 24 | 136 |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 677 | 111 | 25 | 134 |
| 10:05.7 | 4,000 | 2:31.4 | 101 | 646 | 110 | 24 | 138 |
| 10:15.2 | 5,998 | 2:33.9 | 96 | 630 | 108 | 24 | 138 |
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