Erwin Lochten 7132m row
7,132
Meters
51:02.9
Time
3:34.7
Pace
394
Calories
138
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 130 |
March 14, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:02.9 | 7,132 | 3:34.7 | 35 | 421 | 394 | 23 | 138 |
| 10:16.0 | 2,000 | 2:34.0 | 96 | 629 | 113 | 23 | 133 |
| 9:59.2 | 4,000 | 2:29.8 | 104 | 658 | 110 | 24 | 136 |
| 10:06.1 | 6,000 | 2:31.5 | 101 | 646 | 109 | 24 | 142 |
| 5:47.3 | 7,132 | 2:33.4 | 97 | 633 | 62 | 23 | 143 |
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Workout Graph
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