Erwin Lochten 5880m row
5,880
Meters
45:05.2
Time
3:50.0
Pace
319
Calories
134
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 130 |
March 23, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.2 | 5,880 | 3:50.0 | 29 | 398 | 319 | 24 | 134 |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 672 | 111 | 25 | 131 |
| 10:20.6 | 4,000 | 2:35.1 | 94 | 622 | 108 | 24 | 137 |
| 9:59.0 | 5,880 | 2:39.3 | 87 | 597 | 100 | 24 | 136 |
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Workout Graph
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