Erwin Lochten 6026m row
6,026
Meters
45:03.6
Time
3:44.3
Pace
331
Calories
128
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 129 |
March 25, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.6 | 6,026 | 3:44.3 | 31 | 406 | 331 | 24 | 128 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 110 | 25 | 122 |
| 9:58.7 | 4,000 | 2:29.6 | 104 | 659 | 110 | 25 | 128 |
| 10:05.2 | 6,000 | 2:31.3 | 101 | 647 | 110 | 25 | 133 |
| 0:09.3 | 6,026 | 2:58.8 | 61 | 510 | 1 | 13 | 132 |
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Workout Graph
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