Erwin Lochten 46:10 row
6,067
Meters
46:10.8
Time
3:48.3
Pace
328
Calories
127
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 129 |
August 17, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.8 | 6,067 | 3:48.3 | 29 | 426 | 328 | 24 | 127 |
| 10:02.2 | 2,000 | 2:30.5 | 103 | 651 | 109 | 25 | 124 |
| 20:15.0 | 2,000 | 2:33.2 | 97 | 640 | 109 | 25 | 129 |
| 30:53.0 | 2,000 | 2:39.5 | 86 | 598 | 106 | 24 | 129 |
| 31:16.5 | 67 | 2:55.3 | 65 | 612 | 4 | 18 | 126 |
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Workout Graph
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