Erwin Lochten 1:00:36 row
8,406
Meters
1:00:36.6
Time
3:36.3
Pace
444
Calories
121
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 129 |
September 11, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:36.6 | 8,406 | 3:36.3 | 35 | 439 | 444 | 23 | 121 |
| 10:26.6 | 2,000 | 2:36.6 | 91 | 614 | 107 | 24 | 118 |
| 21:09.7 | 2,000 | 2:40.7 | 84 | 593 | 106 | 23 | 120 |
| 32:04.4 | 2,000 | 2:43.6 | 80 | 577 | 105 | 24 | 125 |
| 43:04.5 | 2,000 | 2:45.0 | 78 | 572 | 105 | 23 | 123 |
| 45:20.8 | 406 | 2:47.8 | 74 | 554 | 21 | 22 | 120 |
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Workout Graph
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