Erwin Lochten 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 120 |
June 19, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 26 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 26 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 26 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 26 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 26 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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