Erwin Lochten 45m row
45m
Meters
0:38.3
Time
7:05.5
Pace
2
Calories
80
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 132 |
October 13, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.3 | 45m | 7:05.5 | 5 | 315 | 16 | 80 |
| 0:15.1 | 45m | 2:47.7 | 74 | 555 | 16 | 80 |
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Workout Graph
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