Erwin Lochten 5000m row
5,000
Meters
27:12.8
Time
2:43.2
Pace
259
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 129 |
January 29, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.8 | 5,000 | 2:43.2 | 80 | 576 | 22 | 127 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 24 | 123 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 599 | 23 | 130 |
| 5:26.7 | 3,000 | 2:43.3 | 80 | 576 | 22 | 126 |
| 5:36.1 | 4,000 | 2:48.0 | 74 | 553 | 22 | 129 |
| 5:44.1 | 5,000 | 2:52.0 | 69 | 536 | 22 | 127 |
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Workout Graph
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