Erwin Lochten 5000m row
5,000
Meters
26:54.0
Time
2:41.4
Pace
260
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 132 |
January 31, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.0 | 5,000 | 2:41.4 | 83 | 586 | 22 | 125 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 23 | 120 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 23 | 123 |
| 5:22.6 | 3,000 | 2:41.3 | 83 | 587 | 23 | 127 |
| 5:29.8 | 4,000 | 2:44.9 | 78 | 568 | 22 | 128 |
| 5:35.0 | 5,000 | 2:47.5 | 74 | 556 | 22 | 131 |
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Workout Graph
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