Erwin Lochten 6000m row
6,000
Meters
30:54.9
Time
2:34.5
Pace
321
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 131 |
February 15, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.9 | 6,000 | 2:34.5 | 95 | 626 | 23 | 128 |
| 5:56.8 | 1,200 | 2:28.6 | 107 | 666 | 24 | 119 |
| 6:06.2 | 2,400 | 2:32.5 | 99 | 639 | 24 | 126 |
| 6:10.4 | 3,600 | 2:34.3 | 95 | 627 | 24 | 131 |
| 6:17.6 | 4,800 | 2:37.3 | 90 | 609 | 24 | 133 |
| 6:23.9 | 6,000 | 2:39.9 | 86 | 594 | 23 | 132 |
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Workout Graph
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