Erwin Lochten 5000m row
5,000
Meters
26:33.0
Time
2:39.3
Pace
264
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 131 |
February 16, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.0 | 5,000 | 2:39.3 | 87 | 597 | 23 | 130 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 25 | 128 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 580 | 23 | 127 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 606 | 24 | 130 |
| 5:25.4 | 4,000 | 2:42.7 | 81 | 579 | 23 | 135 |
| 5:31.9 | 5,000 | 2:45.9 | 77 | 563 | 23 | 131 |
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Workout Graph
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