Erwin Lochten 5000m row
5,000
Meters
26:19.8
Time
2:37.9
Pace
263
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 130 |
February 25, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.8 | 5,000 | 2:37.9 | 89 | 605 | 23 | 124 |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 25 | 123 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 620 | 24 | 120 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 24 | 124 |
| 5:23.8 | 4,000 | 2:41.9 | 82 | 583 | 23 | 126 |
| 5:23.3 | 5,000 | 2:41.6 | 83 | 585 | 23 | 129 |
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Workout Graph
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