Erwin Lochten 5000m row
5,000
Meters
27:05.5
Time
2:42.5
Pace
262
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 133 |
March 02, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.5 | 5,000 | 2:42.5 | 81 | 580 | 22 | 124 |
| 5:42.0 | 1,000 | 2:51.0 | 70 | 540 | 21 | 111 |
| 5:14.2 | 2,000 | 2:37.1 | 90 | 610 | 23 | 125 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 600 | 23 | 127 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 23 | 127 |
| 5:26.3 | 5,000 | 2:43.1 | 81 | 577 | 23 | 132 |
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Workout Graph
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