Erwin Lochten 5000m row
5,000
Meters
26:40.9
Time
2:40.0
Pace
261
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 128 |
March 13, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.9 | 5,000 | 2:40.0 | 85 | 593 | 23 | 122 |
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 24 | 119 |
| 5:13.8 | 2,000 | 2:36.9 | 91 | 611 | 23 | 121 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 594 | 23 | 124 |
| 5:24.5 | 4,000 | 2:42.2 | 82 | 582 | 23 | 124 |
| 5:32.1 | 5,000 | 2:46.0 | 76 | 563 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.