Jennifer Hofmann 1x30:00/1:00r row
5,563
Meters
30:00.0
Time
2:41.7
Pace
314
Calories
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,595 |
| Overall Time | 31:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 183 |
October 05, 2026 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,563 | 2:41.7 | 83 | 628 | 26 | |
| 30:00.0 | 5,563 | 2:41.7 | 83 | 628 | 26 | |
| r1,032 |
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Workout Graph
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