Niels Lange 34:18 row
5,000
Meters
34:18.5
Time
3:25.8
Pace
250
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 507 |
| Drag Factor | 140 |
July 22, 2025 12:03:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley