Niels Lange 29:59 row
5,000
Meters
29:59.8
Time
2:59.9
Pace
253
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 150 |
September 04, 2025 15:07:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World