Niels Lange 29:59 row

5,000

Meters

29:59.4

Time

2:59.9

Pace

253

Calories

119

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate18
Stroke Count542
Drag Factor151

September 08, 2025 15:32:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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Workout Graph

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