Niels Lange 29:44 row

5,000

Meters

29:44.3

Time

2:58.4

Pace

253

Calories

115

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate16
Stroke Count473
Drag Factor150

September 10, 2025 17:39:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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Workout Graph

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