Niels Lange 33:54 row
4,999
Meters
33:54.4
Time
3:23.4
Pace
250
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 137 |
November 16, 2025 16:48:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World