Niels Lange 12:53 row

2,000

Meters

12:53.2

Time

3:13.3

Pace

99

Calories

103

Heart Rate

Average Watts48
Calories Per Hour466
Stroke Rate21
Stroke Count275
Drag Factor136

December 30, 2025 07:12:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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Workout Graph

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