Niels Lange 32:26 row

5,000

Meters

32:26.2

Time

3:14.6

Pace

251

Calories

114

Heart Rate

Average Watts47
Calories Per Hour463
Stroke Rate20
Stroke Count653
Drag Factor138

December 30, 2025 16:10:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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Workout Graph

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