Niels Lange 19:30 row
3,000
Meters
19:30.7
Time
3:15.1
Pace
150
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 142 |
January 05, 2026 09:56:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled