Mátyás Késmárki v1500m/2:00r...4 row
6,000m
Meters
23:48.1
Time
1:59.0
Pace
403
Calories
| Rest Distance | 916m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,916m |
| Overall Time | 31:48.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 140 |
July 09, 2024 18:44:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 6,000m | 1:59.0 | 208 | 1014 | 26 | |
| 5:43.7 | 1,500m | 1:54.5 | 233 | 1101 | 27 | |
| r: 2:00 | 255m | |||||
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 26 | |
| r: 2:00 | 251m | |||||
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 26 | |
| r: 2:00 | 177m | |||||
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 25 | |
| r: 2:00 | 233m | |||||
| r916m |