Mátyás Késmárki v2:00/2:00r...5 row
3,853m
Meters
14:00.0
Time
1:49.0
Pace
285
Calories
| Rest Distance | 1,305m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,158m |
| Overall Time | 24:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 146 |
July 14, 2024 16:54:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,853m | 1:49.0 | 270 | 1229 | 27 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
| r: 2:00 | 339m | |||||
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 27 | |
| r: 2:00 | 254m | |||||
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 26 | |
| r: 2:00 | 260m | |||||
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 27 | |
| r: 2:00 | 212m | |||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 29 | |
| r: 2:00 | 240m | |||||
| r1,305m |
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Workout Graph
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