Mátyás Késmárki v500m/2:00r...5 row
2,500m
Meters
8:44.5
Time
1:44.9
Pace
193
Calories
| Rest Distance | 1,132m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,632m |
| Overall Time | 18:44.5 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 127 |
July 16, 2024 18:10:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,500m | 1:44.9 | 303 | 1343 | 28 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 28 | |
| r: 2:00 | 259m | |||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | |
| r: 2:00 | 217m | |||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | |
| r: 2:00 | 250m | |||||
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 30 | |
| r: 2:00 | 182m | |||||
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | |
| r: 2:00 | 224m | |||||
| r1,132m |
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Workout Graph
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