Mátyás Késmárki v1:00/1:00r...7 row
2,837m
Meters
10:00.0
Time
1:45.7
Pace
218
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,131m |
| Overall Time | 17:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 151 |
July 28, 2024 13:48:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 32 | |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 35 | |
| r: 1:00 | 76m | |||||
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 33 | |
| r: 1:00 | 37m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 31 | |
| r: 1:00 | 33m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | |
| r: 1:00 | 41m | |||||
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | |
| r: 1:00 | 44m | |||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
| r: 1:00 | 42m | |||||
| r294m |
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Workout Graph
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