Mátyás Késmárki v1000m/2:00r...6 row
6,000m
Meters
22:25.8
Time
1:52.1
Pace
430
Calories
| Rest Distance | 738m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,738m |
| Overall Time | 34:25.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 193 |
July 29, 2024 19:05:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.8 | 6,000m | 1:52.1 | 248 | 1153 | 27 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 28 | |
| r: 2:00 | 140m | |||||
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 28 | |
| r: 2:00 | 104m | |||||
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 27 | |
| r: 2:00 | 145m | |||||
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 27 | |
| r: 2:00 | 116m | |||||
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 27 | |
| r: 2:00 | 78m | |||||
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 | |
| r: 2:00 | 155m | |||||
| r738m |
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Workout Graph
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