Mátyás Késmárki v50c/2:00r...5 row
1,757m
Meters
5:48.6
Time
1:39.2
Pace
150
Calories
| Rest Distance | 550m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,307m |
| Overall Time | 15:48.6 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 34 |
| Stroke Count | 194 |
| Drag Factor | 174 |
July 30, 2024 18:39:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,757m | 1:39.2 | 359 | 1533 | 34 | |
| 1:56.8 | 587m | 1:39.4 | 355 | 1523 | 33 | |
| r: 2:00 | 148m | |||||
| 1:33.4 | 470m | 1:39.3 | 357 | 1527 | 33 | |
| r: 2:00 | 77m | |||||
| 1:10.9 | 355m | 1:39.8 | 351 | 1509 | 34 | |
| r: 2:00 | 118m | |||||
| 0:44.9 | 230m | 1:37.6 | 376 | 1595 | 35 | |
| r: 2:00 | 131m | |||||
| 0:22.6 | 115m | 1:38.2 | 369 | 1569 | 35 | |
| r: 2:00 | 76m | |||||
| r550m |
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Workout Graph
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