Mátyás Késmárki v6:00/1:00r...6 row
5,649m
Meters
21:00.0
Time
1:51.5
Pace
407
Calories
| Rest Distance | 377m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,026m |
| Overall Time | 27:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 128 |
August 05, 2024 18:24:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,649m | 1:51.5 | 252 | 1168 | 27 | |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 27 | |
| r: 1:00 | 51m | |||||
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 | |
| r: 1:00 | 33m | |||||
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 28 | |
| r: 1:00 | 39m | |||||
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 27 | |
| r: 1:00 | 66m | |||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | |
| r: 1:00 | 47m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | |
| r: 1:00 | 141m | |||||
| r377m |
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Workout Graph
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