Mátyás Késmárki v4:00/2:00r...6 row
6,489m
Meters
24:00.0
Time
1:50.9
Pace
470
Calories
| Rest Distance | 781m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,270m |
| Overall Time | 36:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 128 |
August 06, 2024 19:11:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,489m | 1:50.9 | 256 | 1181 | 27 | |
| 4:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 27 | |
| r: 2:00 | 160m | |||||
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 27 | |
| r: 2:00 | 133m | |||||
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 27 | |
| r: 2:00 | 71m | |||||
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 27 | |
| r: 2:00 | 129m | |||||
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 28 | |
| r: 2:00 | 113m | |||||
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 28 | |
| r: 2:00 | 175m | |||||
| r781m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.