Mátyás Késmárki 5000m row

5,000m

Meters

23:56.1

Time

2:23.6

Pace

280

Calories

Average Watts118
Calories Per Hour706
Stroke Rate25
Stroke Count611
Drag Factor128

August 14, 2024 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.1 5,000m 2:23.6 118 706 25
4:59.0 1,000m 2:29.5 105 660 25
4:51.2 2,000m 2:25.6 113 690 25
4:48.2 3,000m 2:24.1 117 702 25
4:42.0 4,000m 2:21.0 125 729 26
4:35.7 5,000m 2:17.8 134 759 27

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Workout Graph

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