Mátyás Késmárki 5000m row
5,000
Meters
22:02.2
Time
2:12.2
Pace
321
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 141 |
August 26, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,000 | 2:12.2 | 151 | 873 | 321 | 24 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 1002 | 69 | 25 |
| 3:35.6 | 2,000 | 1:47.8 | 279 | 1252 | 75 | 28 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 702 | 59 | 21 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 740 | 59 | 22 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 789 | 59 | 25 |
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Workout Graph
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