Mátyás Késmárki v1:00/2:00r...9 row
6,656m
Meters
25:00.0
Time
1:52.6
Pace
478
Calories
| Rest Distance | 1,208m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,864m |
| Overall Time | 43:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 162 |
September 02, 2024 19:09:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,656m | 1:52.6 | 245 | 1141 | 26 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | |
| r: 2:00 | 215m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 26 | |
| r: 2:00 | 121m | |||||
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 27 | |
| r: 2:00 | 103m | |||||
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 | |
| r: 2:00 | 152m | |||||
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 26 | |
| r: 2:00 | 111m | |||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 26 | |
| r: 2:00 | 154m | |||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 | |
| r: 2:00 | 94m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | |
| r: 2:00 | 245m | |||||
| r1,208m |
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Workout Graph
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