Mátyás Késmárki v50c/2:00r...5 row
1,725m
Meters
5:39.0
Time
1:38.2
Pace
150
Calories
| Rest Distance | 778m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,503m |
| Overall Time | 15:39.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 31 |
| Stroke Count | 176 |
| Drag Factor | 189 |
September 09, 2024 18:30:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,725m | 1:38.2 | 369 | 1569 | 31 | |
| 1:52.6 | 573m | 1:38.2 | 369 | 1569 | 30 | |
| r: 2:00 | 168m | |||||
| 1:29.9 | 459m | 1:37.9 | 373 | 1582 | 32 | |
| r: 2:00 | 181m | |||||
| 1:09.9 | 352m | 1:39.2 | 358 | 1530 | 31 | |
| r: 2:00 | 95m | |||||
| 0:45.9 | 232m | 1:38.9 | 362 | 1544 | 31 | |
| r: 2:00 | 150m | |||||
| 0:20.8 | 110m | 1:34.5 | 414 | 1725 | 35 | |
| r: 2:00 | 184m | |||||
| r778m |
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Workout Graph
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