Mátyás Késmárki v3:00/2:00r...4 row

3,356m

Meters

12:00.0

Time

1:47.2

Pace

254

Calories

Rest Distance828m
Rest Time8:00.0
Overall Distance4,184m
Overall Time20:00.0
Average Watts284
Calories Per Hour1275
Stroke Rate26
Stroke Count318
Drag Factor187

September 22, 2024 13:03:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,356m 1:47.2 284 1275 26
3:00.0 825m 1:49.0 270 1227 27
r: 2:00 155m
3:00.0 844m 1:46.6 289 1293 26
r: 2:00 236m
3:00.0 846m 1:46.3 291 1300 26
r: 2:00 225m
3:00.0 841m 1:47.0 286 1282 26
r: 2:00 212m
r828m

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Workout Graph

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