Mátyás Késmárki v20c/2:00r...5 row
3,937m
Meters
14:16.8
Time
1:48.8
Pace
300
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,655m |
| Overall Time | 24:16.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 147 |
September 23, 2024 17:51:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.8 | 3,937m | 1:48.8 | 272 | 1234 | 26 | |
| 0:55.1 | 257m | 1:47.1 | 284 | 1277 | 26 | |
| r: 2:00 | 222m | |||||
| 1:40.6 | 489m | 1:42.8 | 322 | 1406 | 27 | |
| r: 2:00 | 168m | |||||
| 2:34.9 | 745m | 1:43.9 | 312 | 1372 | 28 | |
| r: 2:00 | 126m | |||||
| 3:48.5 | 1,052m | 1:48.6 | 273 | 1240 | 27 | |
| r: 2:00 | 106m | |||||
| 5:17.6 | 1,395m | 1:53.8 | 237 | 1116 | 26 | |
| r: 2:00 | 96m | |||||
| r718m |
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Workout Graph
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