Mátyás Késmárki v2:00/2:00r...5 row
3,815m
Meters
14:00.0
Time
1:50.0
Pace
277
Calories
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,869m |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 142 |
September 30, 2024 18:21:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,815m | 1:50.0 | 262 | 1202 | 26 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 | |
| r: 2:00 | 176m | |||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 26 | |
| r: 2:00 | 163m | |||||
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 26 | |
| r: 2:00 | 223m | |||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 26 | |
| r: 2:00 | 223m | |||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 26 | |
| r: 2:00 | 269m | |||||
| r1,054m |
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Workout Graph
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