Mátyás Késmárki v10c/1:00r...6 row
2,597m
Meters
8:59.1
Time
1:43.7
Pace
210
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,942m |
| Overall Time | 14:59.1 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 142 |
October 08, 2024 18:44:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,597m | 1:43.7 | 313 | 1377 | 27 | |
| 0:26.3 | 126m | 1:44.3 | 308 | 1359 | 27 | |
| r: 1:00 | 75m | |||||
| 0:48.4 | 239m | 1:41.2 | 337 | 1460 | 27 | |
| r: 1:00 | 62m | |||||
| 1:09.1 | 349m | 1:38.9 | 361 | 1541 | 29 | |
| r: 1:00 | 80m | |||||
| 1:36.6 | 478m | 1:41.0 | 339 | 1467 | 29 | |
| r: 1:00 | 52m | |||||
| 2:10.7 | 625m | 1:44.5 | 306 | 1353 | 28 | |
| r: 1:00 | 49m | |||||
| 2:47.9 | 780m | 1:47.6 | 281 | 1266 | 27 | |
| r: 1:00 | 27m | |||||
| r345m |
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Workout Graph
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