Kelly McCall 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 117 |
March 05, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 668 | 54 | 26 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 30 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 26 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 25 |
| 0:59.5 | 800 | 2:28.7 | 106 | 605 | 10 | 26 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 27 |
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Workout Graph
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