Jens Bender 1900m row
1,900m
Meters
8:09.2
Time
2:08.7
Pace
115
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 156 |
June 19, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 1,900m | 2:08.7 | 164 | 864 | 27 | 145 |
| 1:41.3 | 380m | 2:13.2 | 148 | 808 | 27 | 133 |
| 1:39.7 | 760m | 2:11.1 | 155 | 833 | 28 | 139 |
| 1:34.6 | 1,140m | 2:04.4 | 181 | 924 | 27 | 149 |
| 1:36.5 | 1,520m | 2:06.9 | 171 | 888 | 28 | 150 |
| 1:37.0 | 1,900m | 2:07.6 | 168 | 879 | 27 | 154 |
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Workout Graph
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