Jens Bender 15:10 row
3,244m
Meters
15:10.7
Time
2:20.3
Pace
184
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 158 |
June 25, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,244m | 2:20.3 | 127 | 735 | 21 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 121 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 129 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 138 |
| 15:10.7 | 34m | 2:37.3 | 90 | 609 | 11 | 137 |
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Workout Graph
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