Jens Bender 10:21 row
2,200m
Meters
10:21.5
Time
2:21.2
Pace
125
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 133 |
July 01, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,200m | 2:21.2 | 124 | 727 | 23 | 131 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 118 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 140 |
| 10:21.5 | 65m | 2:45.3 | 77 | 566 | 18 | 136 |
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