Jens Bender 9:09 row
2,023m
Meters
9:09.6
Time
2:15.8
Pace
118
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 132 |
July 06, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,023m | 2:15.8 | 140 | 780 | 25 | 124 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 117 |
| 9:09.6 | 961m | 2:09.8 | 160 | 849 | 25 | 132 |
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