Jens Bender 10:12 row
2,272m
Meters
10:12.1
Time
2:14.7
Pace
134
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 134 |
July 07, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,272m | 2:14.7 | 143 | 792 | 18 | 143 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 129 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 149 |
| 10:12.1 | 47m | 2:08.7 | 164 | 864 | 15 | 151 |
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