Jens Bender 4:14 row
1,023m
Meters
4:14.7
Time
2:04.4
Pace
65
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 222 |
July 07, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,023m | 2:04.4 | 181 | 924 | 23 | 157 |
| 4:14.7 | 1,023m | 2:04.4 | 181 | 924 | 23 | 157 |
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Workout Graph
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