Jens Bender 10:09 row

2,326m

Meters

10:09.1

Time

2:10.9

Pace

140

Calories

Average Watts156
Calories Per Hour836
Stroke Rate18
Stroke Count211
Drag Factor135

July 28, 2024 11:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.1 2,326m 2:10.9 156 836 18
5:00.0 1,092m 2:17.3 135 764 19
10:00.0 1,202m 2:04.7 180 919 23
10:09.1 33m 2:17.8 134 759 13

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Workout Graph

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