Jens Bender 12:10 row
2,722m
Meters
12:10.0
Time
2:14.0
Pace
161
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 130 |
August 01, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,722m | 2:14.0 | 145 | 799 | 22 | 145 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 137 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 145 |
| 12:10.0 | 497m | 2:10.7 | 156 | 838 | 24 | 153 |
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